Individual, Marraige, or Family Therapy, all ages reduce anxiety and depression, and improve calming and communication $125 per hour, or with insurance (Healthchoice, AETNA, CIGNA, BCBS, UHC, and more) *art and yoga optional
Workshops for professionals, promote cooperative interaction through art, yoga and play - Scheduled by appt.
Mindful Yoga: Mindful and slow Hatha (posture) Yoga with focus on breath, balance and form. to improve calmness, balance and mental/emotional clarity.
*ONGOING CLASS: Gentle Yoga Class at Yogalife in Norman 7pm Tuesday Night Drop in rate $13, $10 students and military, pay packages vary Private Sessions available upon request, up to 3 people per hour private session $60 Veteran Special: first session free for all services